8 Jul 2008

10 dos and don'ts to make romance last

Here are 10 dos and don'ts to make romance last:
1. Do be supportiveIf he likes to watch sports, buy tickets to his favourite team and go tothe game with him. If he likes to play sports, get out and be his numberone cheerleader. Whatever his enthusiasm, learn enough about it toengage him in conversation so you can share this important part of hislife.
2. Don't be clingyThe more freedom you grant him, the more confident you can be that youare his top priority when you do spend time together.
3. Do be surprisingNever be so predictable that you become boring. Stimulate his interestanew with a sexy maneuver in bed. Suggest dinner at an ethnic restauranthe's never sampled before. Try a new activity together.
4. Don't be needyHe's not looking for a mama or a baby, but a partner. You got along justfine, thank you, before he came along. Show him you can take care ofyourself, except when it comes to killing spiders.
5. Do keep it lightDon't pick out the wallpaper and rugs for your dream home until yourdreamboat says, "I do." Nothing scares a guy off faster than the feelingthat he's being rushed into a premature commitment.
6. Don't make it too easyGuys are hunters. Prey that's too available is no challenge and quicklyloses their interest. Be busy sometimes when he calls. Keep flirting.Let him see what an attractive and desirable woman you are.
7. Do give him emotional spaceGuys don't share their problems and feelings in the same way as womendo.When he's ready, he'll talk. When he does, listen. And keep in mind thatsometimes guys just want to vent, and sometimes they want a realsolution to life's little problems.
8. Do continue groomingKeep up your grooming habits ? even after you've seen each other at yourworst. Never go near him unless you're fresh as a daisy.
9. Do feed him wellThe way to a man's heart is through his stomach. So serve him plenty ofwhat he likes. You don't have to make it yourself. Put a fresh sprig ofmint on anything delivered or defrosted and it's likely he'll never knowthe difference ? or care.
10. Do show him you love himEvery day do something that says he's your number one guy. Leave anamorous message on his voice mail. Give him a back rub. Or simply saythanks for something he does consistently so he knows how much youappreciate him.

Anger management works

When you occasionally have a really bad day, and you just need to take it out on someone, don't take it out on someone you know, take it out on someone you don't know.
I was sitting at my desk around 11 AM when I remembered a phone call I'd forgotten to make.
I found the number and dialed it. A man answered, saying 'Hello.'
I politely said, 'This is Chris. Could I please speak with Robyn Carter?'
Suddenly a manic voice yelled out in my ear 'Get the right f*** ing number!' and the phone was slammed down on me.
I couldn't believe that anyone could be so rude. When I tracked down Robyn's correct number to call her, I found that I had accidentally transposed the last two digits.
After hanging up with her, I decided to call the 'wrong' number again. When the same guy answered the phone, I yelled 'You're an asshole !' and hung up. I wrote his number down with the word 'asshole' next to it, and put it in my desk drawer. Every couple of weeks, when I was paying bills or had a really bad day, I'd call him up and yell, 'You're an asshole !' It always cheered me up.
When Caller ID was introduced, I thought my therapeutic asshole calling would have to stop.
So, I called his number and said, 'Hi, this is John Smith from the telephone company. I'm calling to see if you're familiar with our Caller ID Program?'
He yelled 'NO!' and slammed down the phone. I quickly called him back and said, 'That's because you're an asshole!' and hung up.
One day I was at the store, getting ready to pull into a parking spot. Some guy in a black BMW cut me off and pulled into the spot I had patiently waited for. I hit the horn and yelled that I'd been waiting for that spot, but the idiot ignored me. I noticed a 'For Sale ' sign in his back window, so I wrote down his number.
A couple of days later, right after calling the first ass hole (I had his number on speed dial), I thought that I'd better call the BMW asshole, too, by now I had a cell phone with a blocked number. I said, 'Is this the man with the black BMW for sale?' He said, 'Yes, it is..' I asked, 'Can you tell me where I can see it?' He said, 'Yes, I live at 34 Oaktree Blvd , in Fairfax. It's a yellow rambler, and the car's parked right out in front.'
I asked, 'What's your name?' He said, 'My name is Don Hansen.'
I asked, 'When's a good time to catch you, Don?' He said, 'I'm home every evening after five.'
I said, 'Listen, Don, can I tell you something?' He said, 'Yes?' I said, 'Don, you're an asshole!'
Then I hung up, and added his number to my speed dial, too. Now, when I had a problem, I had two assholes to call.
Then I came up with an idea. I called Asshole #1. He said, 'Hello.' I said, 'You're an asshole!' (But I didn't hang up.)
He asked, 'Are you still there?' I said, 'Yeah.' He screamed, 'Stop calling me!' I said, 'Make me.' He asked, 'Who are you?'
I said, 'My name is Don Hansen.' He said, 'Yeah? Where do you live?' I said, 'Asshole, I live at 34 Oaktree Blvd in Fairfax, a yellow rambler, I have a black Beamer parked in front.'
He said, 'I'm coming over right now, Don. And you had better start saying your prayers.' I said, 'Yeah, like I'm really scared, asshole,' and hung up.
Then I called Asshole No. 2. He said, 'Hello?' I said, 'Hello, asshole .' He yelled, 'If I ever find out who you are...' I said, 'You'll what?' He exclaimed, 'I'll kick your ass,' I answered, 'Well, asshole, here's your chance. I'm coming over right now.'
Then I hung up and immediately called the police, saying that I lived at 34 Oaktree Blvd , in Fairfax, and that my gay lover was on his way over to kill me.
Then I called Channel 4 WRC News about the gang war going down in Oaktree Blvd. in Fairfax.
I quickly got into my car and headed over to Fairfax I got there just in time to watch two assholes beating the crap out of each other in front of six cop cars, an overhead news helicopter and surrounded by a news crew.
Now I feel much better.
Anger management works ....

6 Jul 2008

FINDING AND KEEPING A LIFE PARTNER

When it comes to making the decision about choosing a life partner, no one wants to make a mistake. Yet, with a divorce rate of close to 50%, it appears that many are making serious mistakes in their approach to finding Mr./Miss. Right! If you ask most couples who are engaged why they're getting married, they'll say: "We're in love"; I believe this is the ..1 mistake people make when they date. Choosing a life partner should never be based on love. Though this may sound "not politically correct", there's a profound truth here. Love is not the basis for getting married. Rather, love is the result of a good marriage. When the other ingredients are right, then the love will come. Let me say it again: "You can't build a lifetime relationship on love alone"; You need a lot more!!! Here are five questions you must ask yourself if you're serious about finding and keeping a life partner.

QUESTION ..1: Do we share a common life purpose?

Why is this so important? Let me put it this way: If you're married for 20 or 30 years, that's a long time to live with someone. What do you plan to do with each other all that time? Travel, eat and jog together? You need to share something deeper and more meaningful. You need a common life purpose. Two things can happen in a marriage: (1) You can grow together, or (2)you can grow apart. 50% of the people out there are growing apart. To make a marriage work, you need to know what you want out of life! Bottom line; marry someone who wants the same thing.

QUESTION ..2: Do I feel safe expressing my feelings and thoughts with this person?

This question goes to the core of the quality of your relationship. Feeling safe means you can communicate openly with this person. The basis of having good communication is trust - i.e. trust that I won't get "punished"; or hurt for expressing my honest thoughts and feelings. A colleague of mine defines an abusive person as someone with whom you feel afraid to express your thoughts and feelings. Be honest with yourself on this one. Make sure you feel emotionally safe with the
person you plan to marry.

QUESTION 3: Is he/she a mensch?

A mensch is someone who is a refined and sensitive person. How can you test? Here are some suggestions. Do they work on personal growth on a regular basis? Are they serious about improving themselves? A teacher of mine defines a good person as "someone who is always striving to be good and do the right ";. So ask about your significant other: What do they do with their time? Is this person materialistic? Usually a materialistic person is not someone whose top priority is character refinement. There are essentially two types of people in the world: (1) People who are dedicated to personal growth and (2) people who are dedicated to seeking comfort. Someone whose goal in life is to be comfortable will put personal comfort ahead of doing the right thing. You need to know that before walking down the aisle.

QUESTION 4: How does he/she treat other people?

The one most important thing that makes any relationship work is the ability to give. By giving, we mean the ability to give another person pleasure. Ask: Is this someone who enjoys giving pleasure to others or are they wrapped up in themselves and self- absorbed? To measure this, think about the following: How do they treat people whom they do not have to be nice to, such as waiters, bus boys, taxi drivers, etc.. How do they treat their parents and siblings? Do they have gratitude and appreciation? If they don't have gratitude for the people who have given them everything; can you do nearly as much for them? You can be sure that someone, who treats others poorly, will eventually treat you poorly as well.

QUESTION 5: Is there anything I'm hoping to change about this person after we're married?

Too many people make the mistake of marrying someone with the intention of trying to "improve"; them after they're married. As a colleague of mine puts it: "You can probably expect someone to change after marriage for the worse" If you cannot fully accept this person the way they are now, then you are not ready to marry them. In conclusion, dating doesn't have to be difficult and treacherous. The key is to try leading a little more with your head and less with your heart. It pays to be as objective as possible when you are dating; to be sure to ask questions that will help you get to the key issues. Falling in love is a great feeling, but when you wake up with a ring on your finger, you don't want to find yourself trouble because you didn't do your homework. Another perspective... There are some people in your life that need to be loved from a distance.. It's amazing what you can accomplish when you let go of or at least minimize your time with draining, negative, incompatible, not-going anywhere relationships. Observe the relationships around you. Pay attention...Which ones lift and which ones lean? Which ones encourage and which ones discourage? Which ones are on a path of growth uphill and which ones are going downhill? When you leave certain people do you feel better or feel worse? Which ones don’t appreciate you? Which ones make you feel good, praises you, boosts you with loving and caring words or annotations.
The more you seek quality, respect, growth, peace of mind, love and truth around you...the easier it will become for you to decide who gets to sit in the front row and who should be moved to the balcony of your life. An African proverb states, "Before you get married, keep both eyes open, and after you marry, close one eye"; Before you get involved and make a commitment to someone, don't let lust, desperation, immaturity, ignorance, pressure from others or a low self-esteem make you blind to warning signs. Keep your eyes open, and don't fool yourself that you can change someone or that what you see as faults aren't really that
important. Do you bring out the best in each other? Do you compliment and compromise with each other, or do you compete, compare and control?
What do you bring to the relationship? Do you bring past relationships, past hurt, past mistrust, past pain? You can't take someone to the altar to alter them. You can't make someone love you or make someone stay. If you develop self-esteem, spiritual discernment, and "a life"; you won't find yourself making someone else responsible for your happiness or responsible for your pain. Seeking status, sex, and security are the wrong reasons to be in a relationship.


WHAT KEEPS A RELATIONSHIP STRONG IS:
1. TRUST
2. COMMUNICATION
3. INTIMACY
4. A SENSE OF HUMOR
5. SHARING TASKS
6. DAILY EXCHANGES (meal, shared activity, hug, call, touch, notes, etc.)
7. SHARING COMMON GOALS AND INTERESTS
8. GIVING EACH OTHER SPACE TO GROW WITHOUT FEELING INSECURE
9. GIVING EACH OTHER A SENSE OF BELONGING AND ASSURANCES OF COMMITMENT
10. CONCERN AND CARE FOR YOUR LOVER IN YOUR OWN WAYS.


If these qualities are missing, the relationship will erode as resentment withdrawal, abuse, neglect, and dishonesty; and pain will replace.

5 Jul 2008

Celebration means.........

Celebration means......

Four friends..
Bahar barsaat.
Aur Usme football .

Celebration means......
Hundred bucks of petrol.
A rusty old bike.
And an open road.

Celebration means.......
Maggi noodles.
A hostel room.
4.25 a.m.

Celebration means.......
3 old friends.
3 separate country.
3 coffee mugs.
1 internet messenger.

Celebration means.......
Rain on a hot tin roof.
Pakoras deep-frying.
Neighbours dropping in.
A party.

Celebration means......
You and mom.
A summer night.
A bottle of coconut oil.
A head massage.

You can spend.......
Hundreds on birthdays,
Thousands on festivals,
Lakhs on weddings,
but to celebrate...
all you have to do is spend your Time with some one you like.
Keep in touch who cares for you.

3 Jul 2008

Power of Positive Talk

Power of Positive Talk
I remember my dad teaching me the power of language at a very young age. Not only did my dad understand that specific words affect our mental pictures, but he understood words are a powerful programming factor in lifelong success.
One particularly interesting event occurred when I was eight. As a kid, I was always climbing trees, poles, and literally hanging around upside down from the rafters of our lake house. So, it came to no surprise for my dad to find me at the top of a 30-foot tree swinging back and forth. My little eight-year-old brain didn't realize the tree could break or I could get hurt. I just thought it was fun to be up so high.
My older cousin, Tammy, was also in the same tree. She was hanging on the first big limb, about ten feet below me. Tammy's mother also noticed us at the exact time my dad did. About that time a huge gust of wind came over the tree. I could hear the leaves start to rattle and the tree begin to sway. I remember my dad's voice over the wind yell, "Bart, Hold on tightly." So I did. The next thing I know, I heard Tammy screaming at the top of her lungs, laying flat on the ground. She had fallen out of the tree.
I scampered down the tree to safety. My dad later told me why she fell and I did not. Apparently, when Tammy's mother felt the gust of wind, she yelled out, "Tammy, don't fall!" And Tammy did fall.
My dad then explained to me that the mind has a very difficult time processing a negative image. In fact, people who rely on internal pictures cannot see a negative at all. In order for Tammy to process the command of not falling, her nine-year-old brain had to first imagine falling, then try to tell the brain not to do what it just imagined. Whereas, my eight-year-old brain instantly had an internal image of me hanging on tightly. This concept is especially useful when you are attempting to break a habit or set a goal. You can't visualize not doing something. The only way to properly visualize not doing something is to actually find a word for what you want to do and visualize that. For example, when I was thirteen years old, I played for my junior high school football team. I tried so hard to be good, but I just couldn't get it together at that age. I remember hearing the words run through my head as I was running out for a pass, "Don't drop it!" Naturally, I dropped the ball.
My coaches were not skilled enough to teach us proper "self-talk." They just thought some kids could catch and others couldn't. I'll never make it pro, but I'm now a pretty good Sunday afternoon football player, because all my internal dialogue is positive and encourages me to win. I wish my dad had coached me playing football instead of just climbing trees. I might have had a longer football career.
Here is a very easy demonstration to teach your kids and your friends the power of a toxic vocabulary. Ask them to hold a pen or pencil. Hand it to them. Now, follow my instructions carefully. Say to them, "Okay, try to drop the pencil." Observe what they do.
Most people release their hands and watch the pencil hit the floor. You respond, "You weren't paying attention. I said TRY to drop the pencil. Now please do it again." Most people then pick up the pencil and pretend to be in excruciating pain while their hand tries but fails to drop the pencil.
The point is made. If you tell your brain you will "give it a try," you are actually telling your brain to fail. I have a "no try" rule in my house and with everyone I interact with. Either people will do it or they won't. Either they will be at the party or they won't. I'm brutal when people attempt to lie to me by using the word try. Do they think I don't know they are really telegraphing to the world they have no intention of doing it but they want me to give them brownie points for pretended effort? You will never hear the words "I'll try" come out of my mouth unless I'm teaching this concept in a seminar.
If you "try" and do something, your unconscious mind has permission not to succeed. If I truly can't make a decision I will tell the truth. "Sorry John. I'm not sure if I will be at your party or not. I've got an outstanding commitment. If that falls through, I will be here. Otherwise, I will not. Thanks for the invite."
People respect honesty. So remove the word "try" from your vocabulary. My dad also told me that psychologists claim it takes seventeen positive statements to offset one negative statement. I have no idea if it is true, but the logic holds true. It might take up to seventeen compliments to offset the emotional damage of one harsh criticism.
These are concepts that are especially useful when raising children. Ask yourself how many compliments you give yourself daily versus how many criticisms. Heck, I know you are talking to yourself all day long. We all have internal voices that give us direction.
So, are you giving yourself the 17:1 ratio or are you shortchanging yourself with toxic self-talk like, " I'm fat. Nobody will like me. I'll try this diet. I'm not good enough. I'm so stupid. I'm broke, etc. etc."

If our parents can set a lifetime of programming with one wrong statement, imagine the kind of programming you are doing on a daily basis with your own internal dialogue.
Here is a list of Toxic Vocabulary words. Notice when you or other people use them. Ø But: Negates any words that are stated before it. Ø Try: Presupposes failure. Ø If: Presupposes that you may not. Ø Might: It does nothing definite. It leaves options for your listener. Ø Would Have: Past tense that draws attention to things that didn't actually happen. Ø Should Have: Past tense that draws attention to things that didn't actually happen (and implies guilt.) Ø Could Have: Past tense that draws attention to things that didn't actually happen but the person tries to take credit as if it did happen. Ø Can't/Don't: These words force the listener to focus on exactly the opposite of what you want. This is a classic mistake that parents and coaches make without knowing the damage of this linguistic error.
Examples: Toxic phrase: "Don't drop the ball!" Likely result: Drops the ball Better language: "Catch the ball!"
Toxic phrase: "You shouldn't watch so much television." Likely result: Watches more television. Better language: "I read too much television makes people stupid. You might find yourself turning that TV off and picking up one of those books more often!"
Exercise: Take a moment to write down all the phrases you use on a daily basis or any Toxic self-talk that you have noticed yourself using. Write these phrases down so you will begin to catch yourself as they occur and change them.

29 Jun 2008

Euro 2008

Hi Guys and all the lovely girlz who follow soccer,

So, finally the day has arrived !! The Euro 2008 has reached the final stage and after an exciting month of excellent football, we have the 2 best teams competing with each other for the final glory.

I am rooting for Germany, not for their current form in the tournament, but, when I think of soccer, it was always Germany, Italy and Argentina for me.

No doubt, Spain is an excellent team and has been playing one of their best football in years and surely start as favorites, yet, my heart yearns to see Ballack hold aloft the trophy.

However, may the best team on the field win !!

Cheers,
Glenn.

28 Jun 2008

Hello

Hey Friends,

Finally, I am fulfilling one of my long standing ambitions to begin blogging. There had to be a special effort to get it done, but, finally, I have arrived :)
Hopefully, I will be able to give more time to write and develop my writing skills which have taken a back seat over the past few years.
I intend to begin with writing on my favorite topics --current affairs for those who don't know it. ...no...no ....no, not affairs of film stars, but news and views that matter.
So, get ready to see me in action more often.
Cheers,
Glenn.